SASB/Intrex

University of Utah

Department of Psychology

390 South 1530 East, Rm 502

Salt Lake City UT 84112-0251

 

 

Sample questionnaires. Not to be used without written permission from SASB /Intrex at the University of Utah. Complete questionnaires and accompanying answer sheets are available to qualified professional users by ordering SASB Intrex processing software from

 

Intrex@Psych.utah.edu

 

Note: It is recommended that you use the Medium Form rather than the Short Form. The Short Form shows good structural validity and has proven very useful in a number of contexts (see list of known publications). However it only provides one item to sample each SASB model point, while the Medium Form provides two. This increase in sampling permits the Medium Form to report internal reliability for each administration, an advantage appreciated by many clinicians and researchers. The Long Form provides 4 or 5 items per model point and, of course, also provides a measure of internal validity for each administration.

 

Here are general instructions for setting up the series suitable for your clinical/ research situation.

 

 

Intrex Short Form Questionnaires and Answer Sheets

 

Please note: You may form your “administration:” to suit your own research or clinical needs.

The standard series is:

 

 

Introject at BEST (Form A)

 

Introject at WORST (Form A)

 

Significant other at Best (Form B = He; Form C = She)

 

Significant other at WORST ( Form B = He; Form C = She)

 

Mother when the rater was age 5-10 (Form E)

 

Father when the rater was age 5-10 (Form D)

 

Mother and Father when the rater was age 5-10 (Form I)

 

Here are printed headings for question and answer booklets that you can use in setting up your Master Copy sheets after you have paid appropriate royalties to the University of Utah.

 

YOUR SIGNIFICANT OTHER PERSON AT HIS BEST

YOUR SIGNIFICANT OTHER PERSON AT HER BEST

YOUR SIGNIFICANT OTHER PERSON AT HIS WORST

YOUR SIGNIFICANT OTHER PERSON AT HER WORST

YOUR SIGNIFICANT OTHER PERSON AT HIS/HER BEST

YOUR SIGNIFICANT OTHER PERSON AT HIS/HER WORST

YOURSELF

YOURSELF AT YOUR BEST

YOURSELF AT YOUR WORST

YOUR MOTHER

YOUR FATHER

YOUR MOTHER WHEN YOU WERE AGE 5-10

YOUR FATHER WHEN YOU WERE AGE 5-10

YOUR MOTHER WITH YOUR FATHER

YOUR FATHER WITH YOUR MOTHER

YOUR MOTHER WITH YOUR FATHER WHEN YOU WERE AGE 5-10

YOUR FATHER WITH YOUR MOTHER WHEN YOU WERE AGE 5-10

 

 

Instructions are continued on the next page:

            This questionnaire asks about your attitudes and feelings toward yourself and others.

Please answer the questions for how you really think or feel.  Your initial reaction to each question will most often be your best answer.  There are no “right” or “wrong” answers.  It’s your view that is important – not necessarily what is “true,” “false,” or what someone else might think you should say.  If part of a question seems to fit while part does not fit it all, you should give the question a lower score because of the “spoiling” part.

 

For the BEST/WORST series (strongly recommended):

 

Rate this person and yourself twice: when the relationship is best, and when it is worst.  First, try to remember a specific time a few days/weeks/months ago when she and you were at your best, and while thinking of that time, rate the best version.  Then, think of a specific time a few days/weeks/months ago when she and you were at your worst, and rate the worst version.  Please do not go back in time further than one year.

 

Now indicate what percent of the time he/she was:

 

AT HIS/HER BEST       ______

AT HIS/HER WORST   ______

NEITHER                      ______

 

 

Now indicate what percent of the time you were:

 

AT YOUR BEST          ______

AT YOUR WORST      ______

NEITHER                     ______

 

Finally, indicate what percent of the time you feel you can control whether you are in your best or your worst state.      ______

 

 

 

INTREX  Short Form A /Introject./Version 1. Copyright 1995, University of Utah

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Please use an answer sheet marked "introject" and indicate how well each question describes

YOURSELF.

 

Rate  yourself  twice: at your best, and at your worst. First, try to remember a specific  time  a few  days/weeks/months ago when you were at your best, and while thinking of that time,  rate the best version. Then think of a specific time a few days/weeks/months ago when you were at your worst, and rate the worst version. Please do not go back in time further than one year.

 

YOURSELF AT YOUR BEST

 

    Use the scale that appears at the top of the answer sheet.

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1.   Without concern or thought, I let myself do and be whatever I feel like.

2.   Without considering what might happen, I hatefully reject and destroy myself.

3.   I tenderly, lovingly cherish myself.

4.   I put energy into providing for, looking after, developing myself.

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5.   I punish myself by blaming myself and putting myself down.

6.   Aware of my personal shortcomings as well as my good points, I comfortably let myself be  "as is".

7.   I am recklessly neglectful of myself, sometimes completely "spacing out".

8.   To make sure I do things right, I tightly control and watch over myself.

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Now change to rating:  

 

 YOURSELF AT YOUR WORST

 

Use the scale that appears at the top of the answer sheet.

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1.   Without concern or thought, I let myself do and be whatever I feel like.

2.   Without considering what might happen, I hatefully reject and destroy myself.

3.   I tenderly, lovingly cherish myself.

4.   I put energy into providing for, looking after, developing myself.

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5.   I punish myself by blaming myself and putting myself down.

6.   Aware of my personal shortcomings as well as my good points, I comfortably let myself be "as is".

7.   I am recklessly neglectful of myself, sometimes completely "spacing out".

8.   To make sure I do things right, I tightly control and watch over myself.

 

Note: Copying of the INTREX Short form without written permission from University of Utah is a violation of copyright law

 

 

 

 


INTREX Short Form B:/He/Present./Version 1

Copyright 1995, University of Utah

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Please  use  an  answer  sheet  marked "interpersonal"  and  indicate  how  well  each  question describes: YOUR SIGNIFICANT OTHER PERSON AT HIS BEST

 

    Use the scale that appears at the top of the answer sheet.

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1.  He lets me speak freely, and warmly tries to understand me even if we disagree.

2.  He walls himself off from me and doesn't react much.

3.  He puts me down, blames me, punishes me.

4.  Without giving it a thought, he uncaringly ignores, neglects, abandons me.

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5.  He learns from me, relies upon me, accepts what I offer.

6.  He happily, gently, very lovingly approaches me, and warmly invites me to be as close as I would like.

7.  With much sulking and fuming, he scurries to do what I want.

8.  He clearly and comfortably expresses his own thoughts and feelings to me.

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9.  To keep things in good order, he takes charge of everything and makes me follow his rules.

10. He thinks, does, becomes whatever I want.

11. He knows his own mind and "does his own thing" separately from me.

12. Without thought about what might happen, he wildly, hatefully, destructively attacks me.

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13. With much kindness, he teaches, protects, and takes care of me.

14. Without much worry, he leaves me free to do and be whatever I want.

15. He relaxes, freely plays, and enjoys being with me as often as possible.

16. With much fear and hate, he tries to hide from or get away from me.

For questions 17 through 32, change from rating him to rating:

                        YOURSELF IN THIS RELATIONSHIP AT BEST

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17. I let him speak freely, and warmly try to understand him even if we disagree.

18. I wall myself off from him and don't react much.

19. I put him down, blame him, punish him.

20. Without giving it a thought, I uncaringly ignore, neglect, abandon him.

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21. I learn from him rely upon him, accept what he offers.

22. I happily, gently, very lovingly approach him, and warmly invite him to be as close as he would like.

23. With much sulking and fuming, I scurry to do what he wants.

24. I clearly and comfortably express my own thoughts and feelings to him.

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25. To keep things in good order, I take charge of everything and make him follow my rules.

26. I think, do, become whatever he wants.

27. I know my own mind and "do my own thing" separately from him.

28. Without thought about what might happen, I wildly, hatefully, destructively attack him

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29. With much kindness, I teach, protect, and take care of him.

30. Without much worry, I leave him free to do and be whatever he wants.

31. I relax, freely play, and enjoy being with him as often as possible.

32. With much fear and hate, I try to hide from or get away from him.

STANDARD SERIES  RATING A MALE SIGNIFICANT OTHER PERSON

INTREX  Medium Form A /Introject. Copyright 1995, University of Utah

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Please use an answer sheet marked "introject" and indicate how well each question describes

YOURSELF.

 

Rate  yourself  twice: at your best, and at your worst. First, try to remember a specific  time  a few  days/weeks/months ago when you were at your best, and while thinking of that time,  rate the best version. Then think of a specific time a few days/weeks/months ago when you were at your worst, and rate the worst version. Please do not go back in time further than one year.

 

YOURSELF AT YOUR BEST

 

    Use the scale that appears at the top of the answer sheet.

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1.   Without concern or thought, I let myself do and be whatever I feel like.

2.   Without considering what might happen, I hatefully reject and destroy myself.

3.   I tenderly, lovingly cherish myself.

4.   I put energy into providing for, looking after, developing myself.

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5.   I punish myself by blaming myself and putting myself down.

6.   Aware of my personal shortcomings as well as my good points, I comfortably let myself be  "as is".

7.   I am recklessly neglectful of myself, sometimes completely "spacing out".

8.   To make sure I do things right, I tightly control and watch over myself.

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9.   I let myself do whatever I feel like and don't worry about tomorrow.

10.  Without thought about what might happen, I recklessly attack and angrily reject myself.

11.  I very tenderly and lovingly appreciate and value myself.

12.  I take good care of myself and work hard on making the most of myself.

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13.  I accuse and blame myself for being wrong or inferior.

14.  With awareness of weaknesses as well as strengths, I like and accept myself "as is."

15.  I carelessly let go of myself, and often get lost in an unrealistic dream world.

16.  To become perfect, I force myself to do things correctly.

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Now change to rating YOURSELF AT YOUR WORST

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Use the scale that appears at the top of the answer sheet.

 

1.   Without concern or thought, I let myself do and be whatever I feel like.

2.   Without considering what might happen, I hatefully reject and destroy myself.

3.   I tenderly, lovingly cherish myself.

4.   I put energy into providing for, looking after, developing myself.

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5.   I punish myself by blaming myself and putting myself down.

6.   Aware of my personal shortcomings as well as my good points, I comfortably let myself be "as is".

7.   I am recklessly neglectful of myself, sometimes completely "spacing out".

8.   To make sure I do things right, I tightly control and watch over myself.

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9.   I let myself do whatever I feel like and don't worry about tomorrow.

10.  Without thought about what might happen, I recklessly attack and angrily reject myself.

11.  I very tenderly and lovingly appreciate and value myself.

12.  I take good care of myself and work hard on making the most of myself.

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13.  I accuse and blame myself for being wrong or inferior.

14.  With awareness of weaknesses as well as strengths, I like and accept myself "as is."

15.  I carelessly let go of myself, and often get lost in an unrealistic dream world.

16.  To become perfect, I force myself to do things correctly.

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Note: Copying of the Intrex Medium form without written permission from University of Utah is a violation  of copyright law

 


Intrex Medium Form B: He/Present.   Copyright 1995, University of Utah.

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Please  use  an  answer  sheet  marked "interpersonal"  and  indicate  how  well  each  question describes:  YOUR SIGNIFICANT OTHER PERSON AT HIS BEST

Use the scale that appears at the top of the answer sheet.

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1. He lets me speak freely, and warmly tries to understand me even if we disagree.

 2. He walls himself off from me and doesn’t react much.

 3. He puts me down, blames me, punishes me.

 4. Without giving it a second thought, he uncaringly ignores, neglects, abandons me.

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 5. He learns from me, relies upon me, accepts what I offer.

 6. He happily, gently, very lovingly approaches me, and warmly invites me to be as close as I would like.

 7. With much sulking and fuming, he scurries to do what I want.

 8. He clearly and comfortably expresses his own thoughts and feelings to me.

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 9. To keep things in good order, he takes charge of everything and makes me follow  his rules.

10. He thinks, does, becomes whatever I want.

11. He knows his own mind and "does his own thing" separately from me.

12. Without worrying about the effect on me, he wildly, hatefully, destructively attacks me.

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13. With much kindness, he teaches, protects, and takes care of me.

14. Without much worry, he leaves me free to do and be whatever I want.

15. He relaxes, freely plays, and enjoys being with me as often as possible.

16. With much fear and hate, he tries to hide from or get away from me.

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17.  He likes me and tries to see my point of view even if we disagree.

18.  He closes off from me and mostly stays alone in his own world.

19.  He tells me my ways are wrong and I deserve to be punished.

20.  Without giving it a thought, he carelessly forgets me, leaves me out of important things.

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21.  He trustingly depends on me, willingly takes in what I offer.

22.  With much love and caring, he tenderly approaches if I seem to want it.

23.  He bitterly, resentfully gives in, and hurries to do what I want.

24.  He peacefully and plainly states his own thoughts and feelings to me.

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25.  To make sure things turn out right, he tells me exactly what to do and how to do it.

26. He defers to me and conforms to my wishes.

27. He has a clear sense of what he thinks, and chooses his own ways separately from me.

28. Without caring what happens to me, he murderously attacks in the worst way possible.

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29. In a very loving way, he helps, guides, shows me how to do things.

30. Without much concern, he gives me the freedom to do things on my own.

31. He is joyful and comfortable, altogether delighted to be with me.

32. Filled with disgust and fear, he tried to disappear, to break loose from me.

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For questions #33 through 64, change from rating him to rating

 

                        YOURSELF IN THIS RELATIONSHIP.

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33.  I let him speak freely, and warmly try to understand him even if we disagree.

34.  I wall myself off from him and don't react much.

35.  I put him down, blame him, punish him.

36.  Without giving it a second thought, I uncaringly ignore, neglect, abandon him.

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37.  I learn from him, rely upon him, accept what he offers.

38.  I happily, gently, very lovingly approach him, and warmly invite him to be as close as he would like.

39.  With much sulking and fuming, I scurry to do what he wants.

40.  I clearly and comfortably express my own thoughts and feelings to him.

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41.  To keep things in good order, I take charge of everything and make him follow my rules.

42.  I think, do, become whatever he wants.

43.  I know my own mind and "do my own thing" separately from him.

44.  Without worrying about the effect on him, I wildly, hatefully, destructively attack him.

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45.  With much kindness, I teach, protect, and take care of him.

46.  Without much worry, I leave him free to do and be whatever he wants.

47.  I relax, freely play, and enjoy being with him as often as possible.

48.  With much fear and hate, I try to hide from or get away from him.

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49. I like him and try to see his point of view even if we disagree.

50. I close off from him and mostly stay alone in my own world.

51. I tell him his ways are wrong and he deserves to be punished.

52. Without giving it a thought, I carelessly forget him, leave him out of important things.

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53. I trustingly depend on him, willingly take in what he offers.

54. With much love and caring, I tenderly approach if he seems to want it.

55. I bitterly, resentfully give in, and hurry to do what he wants.

56. I peacefully and plainly state my own thoughts and feelings to him.

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57. To make sure things turn out right, I tell him exactly what to do and how to do it.

58. I defer to him and conform to his wishes.

59. I have a clear sense of what I think, and choose my own separate ways.

60. Without caring what happens to him, I murderously attack him in the worst way possible.

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61. In a very loving way, I help, guide, show him how to do things.

62. Without much concern, I give him the freedom to do things on his own.

63. I am joyful and comfortable, altogether delighted to be with him.

64. Filled with disgust and fear, I try to disappear, to break loose from him.

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Note: Copying of the Intrex‚ Medium form without written permission from University of Utah is a violation  of copyright law.


INTREX  Long Form A. Copyright 1995, University of Utah

Please use the answer sheet marked A and indicate how well each question describes YOURSELF AT YOUR BEST.

Use the scale which appears at the top of the answer sheet.

1.      I neglect myself, don’t try to develop good skills, ways of being.

2.      Because I want to help myself, I try to figure out what is really going on within me.

3.      Instead of getting around to doing what I really need to do for myself, I let myself go and just daydream.

4.      I just let important personal matters, choices, thoughts, issues slip by without paying much attention.

5.      Knowing both my faults and strong points, I comfortably let myself be “as is”.

6.      I let myself feel glad about and pleased with myself just as I am.

7.      I accuse and blame myself until I feel guilty, bad and ashamed.

8.      I practice and work on developing worthwhile skills, ways of being.

9.      I tenderly, lovingly, cherish and adore myself.

10.  I naturally and easily provide for, nurture and take care of myself.

11.  I angrily and harshly reject myself as worthless, and leave what happens to me to fate.

12.  I ignore and don’t bother to know my real self.

13.  I like myself very much, and feel very good when I have a chance to be with myself.

14.  I very carefully watch, hold back and restrain myself.

15.  I have the habit of keeping very tight control over myself.

16.  I let myself murder, kill, destroy and reduce myself to nothing.

17.  I tear away at and empty myself by greatly overburdening myself.

18.  I gently and warmly stroke and appreciate myself for just being me.

19.  I keep an eye on myself to be sure I am doing what should and ought to be done.

20.  I try very hard to make myself be like an ideal.

21.  I comfortably let myself hear and go by my own deepest inner feelings.

22.  Even when it means harming myself greatly, I let my own sickness and injury go unattended.

23.  I put all kinds of energy into making sure I follow the right standards and am proper.

24.  I harshly punish, torture myself; I “take it out” on myself.

---------------------------------------------------------------------------------------------------------------------25.  I make myself do and be things which are known not to be right for me. I fool myself.

26.  I just let myself go along with today as it is and don’t plan for tomorrow.

27.  I comfortably look after my own interests and protect myself.

28.  I let myself drift with the moment; I have no internal direction, goals or standards.

29.  I put a lot of energy into figuring out what I’m going to need for myself and how to get it.

30.   I freely, easily and confidently let myself do whatever comes naturally.

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31.  1 understand and like myself just as I am.  I feel solid, “together”.

32.  Without concern, I just let myself be free to turn into whatever I will.

33.  I am reckless; I carelessly let myself end up in self-destructive situations.

34.  I keep myself open to connecting with people, places or things which would be very good for me.

35.  I put myself down, tell myself that I have done everything wrong and that others can do better

36.  I think up ways to hurt and destroy myself. I am my own worst enemy.

 

Note: Copying of the Intrex‚ Long form without written permission from University of Utah is a violation  of copyright law.

 

INTREX  Long Form A. Copyright 1995, University of Utah

Please use the answer sheet marked A and indicate how well each question describes YOURSELF AT YOUR WORST.

Use the scale which appears at the top of the answer sheet.

1.      I neglect myself, don’t try to develop good skills, ways of being.

2.      Because I want to help myself, I try to figure out what is really going on within me.

3.      Instead of getting around to doing what I really need to do for myself, I let myself go and just daydream.

4.      I just let important personal matters, choices, thoughts, issues slip by without paying much attention.

5.      Knowing both my faults and strong points, I comfortably let myself be “as is”.

6.      I let myself feel glad about and pleased with myself just as I am.

7.      I accuse and blame myself until I feel guilty, bad and ashamed.

8.      I practice and work on developing worthwhile skills, ways of being.

9.      I tenderly, lovingly, cherish and adore myself.

10.  I naturally and easily provide for, nurture and take care of myself.

11.  I angrily and harshly reject myself as worthless, and leave what happens to me to fate.

12.  I ignore and don’t bother to know my real self.

13.  I like myself very much, and feel very good when I have a chance to be with myself.

14.  I very carefully watch, hold back and restrain myself.

15.  I have the habit of keeping very tight control over myself.

16.  I let myself murder, kill, destroy and reduce myself to nothing.

17.  I tear away at and empty myself by greatly overburdening myself.

18.  I gently and warmly stroke and appreciate myself for just being me.

19.  I keep an eye on myself to be sure I am doing what should and ought to be done.

20.  I try very hard to make myself be like an ideal.

21.  I comfortably let myself hear and go by my own deepest inner feelings.

22.  Even when it means harming myself greatly, I let my own sickness and injury go unattended.

23.  I put all kinds of energy into making sure I follow the right standards and am proper.

24.  I harshly punish, torture myself; I “take it out” on myself.

25. I make myself do and be things which are known not to be right for me. I fool myself.

26. I just let myself go along with today as it is and don’t plan for tomorrow.

27.  I comfortably look after my own interests and protect myself.

28.  I let myself drift with the moment; I have no internal direction, goals or standards.

29.  I put a lot of energy into figuring out what I’m going to need for myself and how to get it.

30.   I freely, easily and confidently let myself do whatever comes naturally.

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31.  1 understand and like myself just as I am.  I feel solid, “together”.

32.  Without concern, I just let myself be free to turn into whatever I will.

33.  I am reckless; I carelessly let myself end up in self-destructive situations.

34.  I keep myself open to connecting with people, places or things which would be very good for me.

35.  I put myself down, tell myself that I have done everything wrong and that others can do better

36.  I think up ways to hurt and destroy myself. I am my own worst enemy.

 

Note: Copying of the Intrex‚ Long form without written permission from University of Utah is a violation  of copyright law.

 

 

INTREX  Long Form C. Copyright 1995, University of Utah

Please use the answer sheet marked C and indicate how well each question describes YOUR SIGNIFICANT OTHER PERSON AT HER BEST.

Use the scale which appears at the top of the answer sheet.

1.      With much kindness and good sense, she figures out and explains things to me.

2.      She has a clear sense of who she is separately from me.

3.      Makes me follow her rules and ideas of what is right and proper.

4.      Puts me down, tells me my ways are wrong and her ways are better.

5.      Learns from me, comfortably takes advice and guidance from me.

6.      Gives up, helplessly does things my way without feelings or views of her own.

7.      Angrily leaves me out.  Completely refuses to have anything to do with me.

8.      Warmly, comfortably accepts my help and caregiving.

9.      To do her own thing, she does the opposite of what I want.

10.  Is straightforward, truthful and clear with me about her own position.

11.  Is joyful, happy and very open with me.

12.  Murders, kills, destroys and leaves me as a useless heap.

13.  Reacts to what I say or do in strange, unconnected, unrelated ways.

14.  Joyfully, lovingly, very happily responds to me sexually.

15.  Warmly, cheerfully invites me to be in touch with her as often as I want.

16.  Warmly, happily stays around and keeps in touch with me.

17.  Freely comes and goes; does her own thing separately from me.

18.  With gentle, loving tenderness, she connects sexually if I seem to want it.

19.  Gets me interested and teaches me how to understand and do things.

20.  Accuses and blames me. She tries to get me to believe and say I am wrong.

21.  Full of happy smiles, she lovingly greets me just as I am.

22.  Trustingly depends on me to meet every need.

23.  Harshly punishes and tortures me, takes revenge.

24.  Clearly understands me and likes me even when we disagree.

25.  Is trusting with me. Comfortably counts on me to come through when needed.

26.  Willingly accepts, goes along with my reasonable suggestions, ideas.

27.  In pain and rage, she screams and shouts that I am destroying her.

28.  Gently, lovingly strokes and soothes me without asking for anything in return.

29.  Butts in and takes over, blocks and restricts me.

30.  Full of doubts and tension, she sort of goes along with my views anyway.

31.  Mindlessly obeys my rules, standards, ideas about how things should be done.

32.  Rips me off, tears, steals, grabs all she can from me.

33.  Checks with me about every little thing because she cares so much about what I think.

34.  Is very tense, shaky, wary, fearful with me.

35.  Misleads me, disguises things, tries to throw me off track.

36.  Bitterly, hatefully, resentfully chooses to let my needs and wants count more than her own.

 

 

 

 

 

 

 

 

 

 

 

 

37.  Provides for, nurtures, takes care of me.

38.  Lets me speak freely and hears me even if we disagree.

39.  Just doesn’t notice or pay attention to me at all.

40.  Without concern, she lets me do and be anything at all.

41.  Furiously, angrily, hatefully refuses to accept my offers to help out.

42.  Boiling over with rage and/or fear, she tries to escape, flee, or hide from me.

43.  Believing it’s really for my own good, she checks often on me and reminds me of what ought to be done.

44.  Leaves me free to do and be whatever I think is best.

45.  Forgets all about me, our agreements, plans.

46.  Caves in to me and does things my way, but sulks and fumes about it.

47.  Gives in to me, yields and submits to me.

48.  Looking very mean, she follows me and tries to hurt me.

49.  Controls me in a matter-of-fact way. She has the habit of taking charge of everything.

50.  Believing I do things well, she leaves me to do them my own way.

51.  Expresses herself clearly in a warm and friendly way.

52.  Feels, thinks, does, becomes what she thinks I want.

53.  Angrily leaves me to go without what I need very much even when she easily could give it to me.

54.  Really hears me, acknowledges my views even if we disagree.

55.  Bitterly, angrily detaches from me and doesn’t ask for anything.  She weeps alone about me.

56.  Pays close attention to me so she can figure out all of my needs and take care of everything.

57.  Whines, unhappily protests, tries to defend herself from me.

58.  Speaks up, clearly and firmly states her own separate position.

59.  Is too busy and alone with her “own thing” to be with me.

60.  Likes me and thinks I’m fine just as I am.

61.  Walls herself off from me; doesn’t hear, doesn’t react.

62.  Relaxes, lets go, enjoys, feels wonderful about being with me.

63.  Believing she really knows what’s best for me, she tells me exactly what to do, be, think.

64.  To avoid my disapproval, she bottles up her rage and resentment.

65.  Ignores the facts and offers me unbelievable nonsense and craziness.

66.  Goes her own separate way apart from me.

67.  Lovingly looks after my interests and takes steps to protect me.  She actively backs me up.

68.  Freely and openly talks with me about her innermost self.

69.  Is very happy, playful, joyful, delighted to be with me.

70.  Just when she is needed most, she abandons me, leaves me alone with trouble.

71.  Neglects me, my interests, needs.

72.  Peacefully leaves me completely on my own.

 


For questions #73 through #144  change from rating him to rating;

YOURSELF IN THIS RELATIONSHIP.

 

Continue using the same scale at the top of the answer sheet marked C..

 

73.  With much kindness and good sense, I figure out and explain things to her.

74.  I have a clear sense of who I am separately from her.

75.  Make her follow my rules and ideas of what is right and proper.

76.  I put her down, tell her her ways are wrong and my ways are better.

77.  I learn from her, comfortably take advice and guidance from her.

78.  I give up, helplessly do things her way without feelings or views of my own.

79.  I angrily leave her out.  I completely refuse to have anything to do with her.

80.  I warmly, comfortably accept her help and caregiving.

81.  To do my own thing, I do the opposite of what she wants.

82.  I am straightforward, truthful and clear with her about my own position.

83.  I am joyful, happy and very open with her.

84.  I murder, kill, destroy and leave her as a useless heap.

85.  I react to what she says or does in strange, unconnected, unrelated ways.

86.  I joyfully, lovingly, very happily respond to her sexually.

87.  I warmly, cheerfully invite her to be in touch with me as often as she wants.

88.  I warmly, happily stay around and keep in touch with her.

89.  I freely come and go; do my own thing separately from her.

90.  With gentle, loving tenderness, I connect sexually if she seems to want it.

91.  I get her interested and teach her how to understand and do things.

92.  I accuse and blame her. I try to get her to believe and say she is wrong.

93.  Full of happy smiles, I lovingly greet her just as she is.

94.  I trustingly depend on her to meet every need.

95.  I harshly punish and torture her, take revenge.

96.  I clearly understand her and like her even when we disagree.

97.  Am trusting with her. Comfortably count on her to come through when needed.

98.  I willingly accept, go along with her reasonable suggestions, ideas.

99.  In pain and rage, I scream and shout that she is destroying me.

100.          I gently, lovingly stroke and soothe her without asking for anything in return.

101.          I butt in and take over, block and restrict her.

102.          Full of doubts and tension, I sort of go along with her views anyway.

103.          Mindlessly obey her rules, standards, ideas about how things should be done.

104.          I rip her off, tear, steal, grab all I can from her.

105.          Check with her about every little thing because I care so much about what she thinks.

106.          I am very tense, shaky, wary, fearful with her.

107.          I mislead her, disguise things, try to throw her off track.

108.          I bitterly, hatefully, resentfully choose to let her needs and wants count more than my own.

 

 

 

 

 

 

 

 

 

 

 

 

109.          I  provide for, nurture, take care of her.

110.          I let her speak freely and hear her even if we disagree.

111.          I just don’t notice or pay attention to her at all.

112.          Without concern, I let her do and be anything at all.

113.          I furiously, angrily, hatefully refuse to accept her offers to help out.

114.          Boiling over with rage and/or fear, I try to escape, flee, or hide from her.

115.          Believing it’s really for her own good, I check often on her and remind her of what ought to be done.

116.          I leave her free to do and be whatever she thinks is best.

117.          I forget all about her, our agreements, plans.

118.          I cave in to her and do things her way, but sulk and fume about it.

119.          I give in to her, yield and submit to her.

120.          Looking very mean, I follow her and try to hurt her.

121.          I control her in a matter-of-fact way. I have the habit of taking charge of everything.

122.          Believing she does things well, I leave her to do them her own way.

123.          I express myself clearly in a warm and friendly way.

124.          I feel, think, do, become what I think she wants.

125.          I angrily leave her to go without what she needs very much even when I easily could give it to her.

126.          I really hear her, acknowledge her views even if we disagree.

127.          I bitterly, angrily detach from her and don’t ask for anything.  I weep alone about her.

128.          I pay close attention to her so I can figure out all of her needs and take care of everything.

129.          I whine, unhappily protest, try to defend myself from her.

130.          I speak up, clearly and firmly state my own separate position.

131.          I am too busy and alone with “my thing” to be with her.

132.          I like her and think she is fine just as she is.

133.          I wall myself off from her; don’t hear, don’t react.

134.          I relax, let go, enjoy, feel wonderful about being with her.

135.          Believing I really know what’s best for her, I tell her exactly what to do, be, think.

136.          To avoid her disapproval, I bottle up my rage and resentment.

137.          I ignore the facts and offer her unbelievable nonsense and craziness.

138.          I go my own separate way apart from her.

139.          I lovingly look after her interests and take steps to protect her.  I actively back her up.

140.          I freely and openly talk with her about her innermost self.

141.          I am very happy, playful, joyful, delighted to be with her.

142.          Just when I am needed most, I abandon her, leave her alone with trouble.

143.          I neglect her, her interests, needs.

144.          I peacefully leave her completely on her own.

 

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